Mental Health First Aid Kit

Written By Katie Rehder

Join hosts Heather and Jenn as they explore an introductory course in Mental Health First Aid (MHFA) with Calli Thorne. Learn the fundamentals of identifying and responding to mental health and substance use challenges. This episode equips you with initial skills to offer support, manage crises, and connect others to professional help, while also introducing self-care techniques. To register for her full course, visit callithorne.com.

Katie Rehder
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